With experience directing at facilities including World's, Gold's, Bally's, non-profits and even the collegiate arena, she stays on top of industry trends and education. Best known for explosive intervals, electric coaching, and creative programming Elizabeth is all about creating a group exercise experience. She emphasizes self-expression and how it FEELS to exercise, and not letting what we cannot do interfere with what we can do. With Balletone's Signature Concepts, you can develop an efficient understanding of how exercises are selected, sequences, modified, and how to guide the participants to be successful. In the years since, she evolved the format, built a highly skilled master trainer team, filmed additional DVDs, expanded core offerings with adjacent signature formats, and expanded globally to Asia and Europe. Fable purchased Balletone from its original founder, Jody Hoegstedt, over a decade ago. She attended the University of Florida on an athletic scholarship, and earned a bachelor's degree in sociology with a minor in communication studies. As an accomplished cheerleader and gymnast, Shannon combines her extensive athletic training and performance experience with an infectious energy to create her unique teaching style. Fable began her ballet studies at the age of 4 in Pensacola, FL.

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